Wellbeing at Goodwood

Wellbeing retreats

Hundreds of people have taken steps towards a happier, healthier life at Goodwood's Wellness Retreats since they began in 2021.  Set in the stunning Goodwood Estate, surrounded by glorious West Sussex countryside, these holistic, restorative experiences aim to revitalise mental and physical health, with a focus on either Gut Health as the lynch pin of overall wellness, offering support for women naviagating menopause or mastering the cornerstones of the Wim Hof method and establishing stronger connections with the natural environment. 

Begin your journey to great gut health at Goodwood

The Gut Health Programme retreat is designed to help people to establish and maintain a healthy gut.  Evolving science is revealing more and more how the gut underpins so much of our health and wellbeing, from stress management through to sleep. Goodwood's wellbeing experts know that making changes to your diet to help your microbiomes can be baffling. The Gut Health Programme aims to help with expert one-to-one consultations, knowledge-packed daily talks, therapeutic treatments and delicious, filling, protein-based meals sourced from Goodwood's very own organic farm, offering a physical and mental restorative experience.

Find out more about this one of a kind wellbeing experience 

Win a Gut Health Programme Spa Taster Day

We've teamed up with the experts at Goodwood to offer you the chance to take those first steps to great gut health on a Gut Health Programme Spa Taster Day for you and a guest.  The day includes a range of treatments - body brushing, abdominal massage and a skin microbiome facial as well as a superb three course lunch at Farmer, Butcher, Chef and an afternoon of leisure and relaxation in the Goodwood Hotel Health Club in robe and slippers.


Terms & Conditions

Competition closes on the 28th October. The winner will be drawn at random and notified via email with details of how to claim their prize.
Open to UK residents only, aged 18 and over. Employees or immediate family of employees of any of the companies in the Goodwood Group or The Great Sussex Way are not eligible to enter.

The winner selected at random wins a Gut Health Taster Day for 2 people at Goodwood, including lunch at Farmer, Butcher, Chef.
Travel and additional costs are not included. Prize is non-transferable and there are no cash alternatives.

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