Things to do in the South Downs
The South Downs National Park offers an unforgettable escape into nature, combining stunning landscapes with rich history and outdoor adventure. Think rolling green hills, endless skies, and a playground for walking, cycling, and family-friendly activities.
Discover Walking and Cycling Trails in the South Downs
The South Downs is a paradise for outdoor enthusiasts. Whether you're up for the challenging The South Downs Way, a multi-day hiking trail offering panoramic views, or prefer a leisurely cycling route through charming countryside, there’s something for every ability.
Explore a network of well-maintained trails, uncover chalk downland habitats, and enjoy efforts by the National Park Authority to conserve this unique environment. There’s no better place to connect with nature and experience the thrill of the outdoors.
History and Heritage: From Roman Villas to Rural Museums
Step into the past with a visit to the South Downs' historic landmarks. Wander through Roman villas, ancient castles, and country estates that reflect the area's deep and diverse history. Don't miss the rural heritage museums that offer a glimpse into traditional life in the Downs. Explore sites like:
- Bignor Roman Villa
- Weald & Downland Living Museum
- Uppark House and Gardens
- Arundel Castle
- Parham House
- Goodwood House
Art and Culture in the Countryside
The South Downs isn’t just about nature—it’s also a thriving centre for arts and culture. Visit Petworth, home to several outstanding art galleries including the renowned Newlands House Gallery, known for exhibitions that rival those in major cities. Discover the Goodwood Art Foundation, where world-class sculpture and contemporary art is set across 70 acres of stunning landscaped woodland. Enjoy exhibitions in two curated gallery spaces and relax at the woodland café nestled in this unique cultural escape in the heart of the South Downs.
Family-Friendly Attractions and Activities
During school holidays, the South Downs National Park is packed with family-friendly trails and interactive events. Popular destinations include:
Perfect for kids and adults alike, these sites offer fun, learning and outdoor discovery.
Garden Escapes: Explore Beautiful Gardens and Landscapes
If you’re a garden lover, you’re in for a treat. The South Downs is home to some of the UK’s most beautiful gardens, each with its own character:
- West Dean Gardens - featuring a 100ft pergola and Victorian glasshouses
- Woolbeding Gardens - a blend of natural and contemporary landscaping
- Denmans Garden - a tranquil, horticulturalist’s haven
Take your time, relax and soak in the serenity of these green spaces.
Golf, Horse Racing, and More
In addition to hiking and cycling, the South Downs offers excellent golf courses surrounded by scenic beauty. And for a day of excitement, visit the world-famous Goodwood Racecourse, often called the most beautiful racecourse in the UK. Its highlight event, the Qatar Goodwood Festival, draws crowds each summer. Enjoy a summer day out at Cowdray Estate Polo in Midhurst, one of England’s most iconic polo venues. Affordable and family-friendly, it's the perfect way to experience world-class sport in the heart of the South Downs.
Plan your South Downs adventure today - from spectacular trails and cultural treasures to relaxing gardens and outdoor activities, there’s something for everyone in this outstanding National Park in Southern England.